Blue Health: How the Sea Can Improve Your Wellbeing

Picture this, you’re on your way to the coast, looking forward to having a fun-filled day. Today’s agenda? A dayboat route out at sea, oysters and bubbles at lunch, a little paddleboarding to get your adrenaline going, and maybe even a lazy nap by the beach. The sun is shining, the wind is blowing, the waves are calm… This is bliss!  From open water swimming for sport to simply lazi