The Gulf of Naples is full of towns and destinations to explore, all unique and yet rich in Italian culture and history. Therefore, it is easy to find great day trips away from Sorrento by boat, however arguably one of the best places to visit from Sorrento for the day is the luxury island of Capri. Sail away to Capri with this itinerary for the day!
Introduction to the Island
Capri is a charming island located in the Bay of Naples, just off the Sorrentine Peninsula in the southern Italian region of Campania. This picturesque isle is a magnet for tourists from Rome, Naples, and the Amalfi Coast, all drawn by its stunning natural beauty and rich history. From its pristine beaches and lush gardens to its historic sites, Capri offers a little something for everyone.
The island is home to two main towns: Capri and Anacapri. Each town boasts its own unique and inviting atmosphere, with charming streets lined with boutiques, cafes, and restaurants. Visitors can wander through these towns, soaking in the local culture and enjoying the breathtaking views of the Amalfi Coast. Of course, no visit to Capri would be complete without a trip to the famous Blue Grotto, a natural sea cave that dazzles with its vibrant blue waters. Whether you’re exploring the island’s scenic landscapes or delving into its rich history, Capri promises an unforgettable experience.
Planning Your Day
When planning your day on the island, consider starting your journey with a ferry ride from Naples or Sorrento to Marina Grande, the main port of Capri. This bustling hub is the perfect gateway to the island’s many attractions. Once you arrive, you can explore the island on foot, hop on a bus, or rent a scooter for a more adventurous experience.
A popular itinerary includes a visit to the Gardens of Augustus, where you can enjoy panoramic views of the island and the sea. Next, head to the historic Villa Jovis, the former residence of Emperor Tiberius, and then make your way to the Church of San Costanzo, a beautiful example of local architecture. Don’t miss the chance to take a boat tour to the Blue Grotto, one of Capri’s most famous attractions. This stunning sea cave is a must-see, especially during the summer months when the island is at its most vibrant. To make the most of your visit, plan your day in advance and consider making reservations for restaurants and hotels, as Capri can get quite crowded during peak season.
Sorrento –> Porto Tutisco di Capri
8.8NM – 1 hour and 30 minutes (at 10 Knots)
🧭 Departure Tip: Aim to leave Sorrento by 9:00 AM to make the most of your day on the water
Set off from the beautiful city of Sorrento from one of the many marinas on the coast, such as the Marina Grande or the Porto di Sorrento. From there, head over to the marina of Capri, Porto Tutisco di Capri. Located on the north shore of the island, the marina is connected to the centre of Capri town by a four-minute funicular, however, the marina is also surrounded by many restaurants and cafes which make it a great area to explore and have a break. If you are a fan of beaches, one of the most popular beaches on the island is located right next to the marina, the Spiaggia Marina Grande, and offers a brilliant view of the marina.
If you plan to visit the centre from the Marina, make sure to visit the Piazza Umberto, where you can enjoy a drink in an outdoor café and people watch, admiring the luxury outfits many tourists don. Another great place to visit in the centre is the Via Camerelle, which is a stunning designed shopping street in the heart of the island. For a unique view, visit the beautiful and scenic Gardens of Augustus, where you can marvel at the bending hairpin path that is the Via Kupp, as it winds up the steep slope of Mount Solaro.
Porto Tutisco di Capri –> Blue Grotto
2 NM – approx. 20 minutes
From the marina, head over to the Blue Grotto, one of the most well-known and photographed parts of the island. The unique natural beauty of the place is created by an anomaly where the red light gets filtered out of a large hole in the rock beneath the water’s surface, which creates a distinct bright blue colour. Explore the grotto in a wooden rowboat, the only way to access the grotto, and as such it can cause a queue on the water.
⚠️ Only accessible via small rowboats. Wait times may be long—arrive early if possible.
📝 Notes:
- Check daily sea conditions as the grotto may close during rough waters.
- Swimming inside is prohibited due to safety and conservation laws.
Blue Grotto –> Faro di Punta Carena
2 NM – approx. 20 minutes
From the Blue Grotto, dock up around Faro di Punta Carena, a historical lighthouse which looks over the bay. While it is a great place to moor and spends a few hours admiring the views, especially at sunset, there are many other great activities which surround the lighthouse further inland. The cliffs and mountainous views make for some incredible hikes, particularly the routes which offer views of the Belvedere della Migliara, the Cala del Limmo and the Nesika Fort.
Recommended Land Excursions:
- Belvedere della Migliara – a stunning viewpoint over the sea.
- Cala del Limmo – remote cove for quiet relaxation.
- Fortino di Mesola – a historic fort with panoramic paths.
🚩 Winds can be strong in this area—secure your anchor and monitor conditions.
Faro di Punta Carena –> Marina Piccola
2NM – approx. 20 minutes
Head around the island to the Spiaggia di Marina Piccola, which offers some of the best relaxation spots on the island, including Marina Piccola, where luxury yachts can often be spotted moored in the water. The beaches have incredible views of the Faraglioni sea stacks, another natural phenomenon which is supposed to give good luck to any couple who kisses as they pass through the stone archways. While the views of the rocks are incredible, sailing through them is a different experience entirely. As well, on this side of the island, you will find some of the magnificent villas which can be toured through, and display the grandeur and luxury of the wealthy Italian lifestyle.
✨ Activities:
- Swim or snorkel in the clear turquoise coves.
- Visit upscale beach clubs like La Fontelina or Da Luigi ai Faraglioni.
- Tour historic villas nearby for a peek into Capri’s glamorous past.
⚠️ This bay can get crowded—exercise caution when navigating among other boats.
Exploring Marina Grande
Marina Grande is the main port of Capri and a lively hub of activity. With ferries and boats coming and going throughout the day, the marina is always bustling with energy. It’s surrounded by a variety of restaurants, shops, and cafes, making it a great place to relax and soak in the scenery.
Take a leisurely stroll along the marina, where you can admire the luxury boats and yachts docked in the harbor. The inviting atmosphere makes it a perfect spot to unwind and enjoy a coffee or a meal. From Marina Grande, you can easily catch a bus or taxi to Capri town, or if you’re feeling adventurous, rent a scooter to explore the island at your own pace. Starting your day here is a great idea, as many of the local cafes and restaurants serve delicious breakfast options to fuel your day of exploration.
Getting Around the Island
The best way to get around Capri is on foot, allowing you to fully appreciate the island’s narrow, winding streets and stunning scenery. However, if you prefer a quicker mode of transport, there are buses and taxis available that can take you to the main towns and attractions.
Renting a scooter is another popular option, giving you the freedom to explore the island at your own pace and discover hidden gems along the way. For those looking for a more luxurious experience, consider renting a premium day boat. This allows you to visit some of the island’s most beautiful beaches and coves, offering a unique perspective of Capri from the sea. No matter how you choose to get around, take your time and enjoy the breathtaking views and charming atmosphere that the island has to offer.
Restaurant and Hotel Recommendations
For a luxurious stay on the island, consider booking a hotel in Capri town. The Grand Hotel Quisisana and the Hotel Punta Tragara are both excellent choices, offering top-notch amenities and stunning views. If you’re looking for a more budget-friendly option, Anacapri has a range of affordable hotels and B&Bs that provide a comfortable and welcoming stay.
When it comes to dining, Capri has no shortage of fantastic options. For fresh seafood, try Il Riccio or La Zagara, both renowned for their delicious dishes and beautiful settings. For a truly unique dining experience, consider taking a boat tour to the Blue Grotto and enjoying a meal on board. Whether you’re in the mood for luxury dining or casual eateries, Capri has something to satisfy every palate.
Marina Piccola –> Sorrento
11.2NM – approx. 1 hour 10 minutes
Finish your route by heading back to Sorrento, and end the day at one of the amazing port-side bars and restaurants which surround the area. Here you can find some of the delicacies of Sorrento, which you can read more about in our article on Sorrento picnic foods.
If you like the sound of this dayboat route, be sure to also check out our Bay of Naples charter itinerary, which ensures you can experience the best Italian sailing holiday possible.
